UPCOMING ELM WORKSHOPS:

Thursday, April 5th at The Buddha Barn

Love in Shine Out
Ages 12-17 


Friday, April 6th at The Buddha Barn

Love in Shine Out

Ages 12-17


Thursday, April 26th at Wantagh Elementary School

Love in Shine Out

Girl Scouts ages 7-11

​Sunday, April 29th at the Beach Yoga Retreat in Montauk
​Embody Love Workshop

Adult women 

Monday, May 21st at Old Mill Elementary School

Love in Shine Out

Girl Scouts ages 7-11


Thursday, May 24th at Chatterton Elementary School

Love in Shine Out

Girl Scouts Ages 7-11


Saturday, June 16th

Embody Love Workshop
1:00-4:00pm at Wake Up Yoga, Philadelphia
Adult women 

​​​​​I am so proud to be an Embody Love Facilitator, empowering girls and women to celebrate their inner beauty, commit to kindness and contribute to meaningful change in the world.

LEAVE A MESSAGE TO PLAN YOUR WORKSHOP 
FOR GIRLS AND WOMEN 
ages 7-11, 12-17, 18 and up
Offering workshops at the Buddha Barn and other groups such as:
-Girl Scouts
-Schools
-Sororities
-Private Venues
-Yoga Studios
-Wellness Centers ​

embodylovemovement.org
youtube - embody love camp 2016

THE EMBODY LOVE MOVEMENT

HAS BEEN FEATURED IN

NUMEROUS YOGA JOURNALS

AND NATIONAL GEOGRAPHIC MAGAZINE.

THIS YEAR WE'VE REACHED 10,OOO

GIRLS AND WOMEN...WOO HOO!

The EMBODY LOVE WORKSHOP

is a transformational experience for girls and women that takes participants on a journey toward self-acceptance.

The goal to set new intentions about how they feel, think,

and speak to themselves and others. Participants are offered the opportunity to engage in exercises to explore their internalized beliefs about beauty and self-worth and are given the tools to understand that these negative beliefs have a detrimental impact on how they view themselves as purposeful and worthy.


Interactive exercises include:

• Dismantling the “beauty myth”
• Changing the conversation from criticism to kindness
• Embodied yoga experience for all levels of ability:

Yoga is an integral part of the mind-body connection.

Learning to breathe and to be present in the moment can

create clarity to settle in to our unique and miraculous bodies.

During the workshop we will also practice mindful-meditation

to keep us grounded in our safe and sacred workshop space.
• Committing to being kind to ourselves, and therefore each other
• Seeing and experiencing ourselves as worthy from the inside out
• Recognizing our contributions through conscious activism
​​

"We are whole, not compartmentalized.

In a space of support, guidance and  love,

magic happens. Healing happens."

  Kelly Mitchell

  Embody Love Facilitator